Eco-friendly
Yoga Retreat
Ayurveda Retreat
Nestled atop the majestic cliffs of Varkala, overlooking the Arabian Sea, "Prana" is a transformative retreat that seamlessly blends the ancient wisdom of Ayurveda with the holistic practice of yoga. Our sanctuary is designed for those seeking to escape the demands of modern life and reconnect with their inner selves. The name "Prana," signifying the life-force energy, embodies our core philosophy: to revitalize your body, mind, and spirit. Upon arrival, you'll be greeted with a personalized consultation by our expert Ayurvedic doctor to determine your unique dosha (mind-body type). This assessment forms the foundation of your retreat, guiding your diet, therapies, and yoga practices. Each day is a carefully curated journey beginning with invigorating yoga and meditation sessions as the sun rises over the ocean. Your days are filled with therapeutic Ayurvedic treatments like Abhyanga and Shirodhara, aimed at detoxifying your body and calming your nervous system. In the evenings, you'll enjoy nourishing, dosha-balancing meals prepared with fresh, local ingredients, followed by discussions on Ayurvedic principles and philosophy. Our serene clifftop location offers the perfect backdrop for introspection and healing. You'll have ample time to relax, walk along the pristine beach, or simply watch the waves from your balcony. The retreat focuses on an intimate group setting to ensure personalized attention and a supportive community. "Prana" is more than just a getaway; it's a profound journey toward lasting health, peace, and self-awareness.
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Maya Krishnan is a highly respected Ayurvedic practitioner and yoga teacher with a deep-rooted connection to Varkala. Her family has lived in the region for generations, and she grew up learning the healing traditions of Ayurveda from her grandmother, a renowned local healer. Maya's journey led her to study both Ayurvedic medicine and advanced yoga disciplines formally, allowing her to expertly bridge these two powerful practices.
Our Double Rooms are designed to be a tranquil haven for two guests, offering a perfect blend of comfort and natural beauty. Each room features a plush king-sized bed, elegantly appointed with premium linens, and a private balcony that opens to breathtaking, panoramic views of the Arabian Sea. The decor is inspired by traditional Keralan aesthetics, with natural wood furnishings and calming color palettes. The en-suite bathroom is spacious and modern, complete with a rain shower and luxurious, Ayurvedic toiletries. Enjoy the serene atmosphere, ideal for a couple or two close friends.
Perfect for a small family or a trio of friends, the Prana Family Retreat offers a spacious and harmonious living space for three guests. This room is thoughtfully arranged with a comfortable king-sized bed and a separate single bed, each providing a restful night's sleep. Large windows flood the room with natural light and offer inspiring views of either the lush, tropical gardens or the glistening backwaters. The room includes a cozy seating area for relaxation and a well-appointed en-suite bathroom. This room is designed to provide a comfortable and communal experience without compromising on privacy.
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4.7(1860 reviews)
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Outstanding experience, everywhere, especially at Ayurvedic Spa, Special mentioning about the service of Shiva, Clinton, and Dr.Reju
Great ambience.Super boating experience.Good and neat rooms.Value for money.
I had a great consultation with Dr. Reju and an excellent overall experience. I opted for the full body massage along with steam and head massage, and it was truly relaxing and rejuvenating. My masseuse, Siva, did a wonderful job. I was dealing with severe shoulder stiffness and body pain, and the massage provided significant relief. The technique, pressure, and overall care were excellent. I left feeling much lighter, relaxed, and refreshed. Highly recommended for anyone looking for genuine pain relief and relaxation!
I would like to thank the restaurant and front office staff for the EXCEPTIONAL service. Very very happy 😁
I had a wonderful experience during my stay at Fragrant Nature. This was my second time visiting the resort, and I would definitely come again for their hospitality, spa, and overall stay experience. We stayed in a Premium Lake View Villa with a private terrace, which included breakfast and dinner. The stay was very comfortable, and the service throughout was top-notch. All the staff at the resort were incredibly welcoming. I’ve never experienced this level of hospitality before. The food was good, though a wider spread would have made it even better. We also had a spa session at the resort, which was truly relaxing and helped us feel completely stress-free. I opted for a one-hour foot massage with kizhi, while my wife had a head and shoulder massage. The foot massage was done by Dr. Reju Ravindran, and my wife’s session was handled by Shivapriya—both did an excellent job.
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